We all know the detrimental effects of stress on our wellbeing, but did you know it can also affect your oral health? To mark Stress Awareness Month, we spoke to Dentist, bacteriologist, and founder of The Breath […]
1 For reduced immunity… Keep getting ill? Can’t shake that cold? The answer could lay in your gut. ‘Too much stress, too many late nights and partying can put your gut bacteria out of balance, allowing […]
Going through a dry spell is a trend that more and more of us are getting behind with month-long stop drinking campaigns like Stoptober and Dry January seeing millions take part. Now health officials are […]
Treat your tastebuds and your gut this Love Your Gut Week (17th-23rd September) with this vegan fry up recipe from nutritionist and cook Dr Joan Ransley. Keeping your gut healthy need not be bland or boring, and […]
Want to tone up, improve your posture and sculpt a ballet-dancer body? Then you’re in the right place. Barre uses tiny, isometric movements to work every muscle, including ones you never knew you had! Be […]
ekekekekekekekk:
what is the most valuable vegetable in the world…
George Jeffrey:
HEY ME TOO
Jeff the moo moo cow:
ME LOVE COOKIES
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